This podcast focuses on managing signs of burnout in the Technology Industry. Elena Ontiveros has worked in the Technology and Marketing Industries for over 15 years. These industries are dependent on hardworking and committed workforces that are prone to work stress and burnout. Elena shares her personal strategies for recognizing and managing burnout, especially during a pandemic.
Technology employees work long hours and stress levels are high.
Working from home increases pressure to work long hours.
Taking personal control of stress helps prevent burnout.
Working with co-workers and Human Resources to improve work environments.